Structured Daily Activities
The daily routine at Satyak is structured to include engaging activities that promote physical and mental well-being for its residents. It includes group activities, drawing, painting, and physiotherapy.
Routines lower stress and anxiety. Routines are comforting and calming, eliminating the need to wonder and worry about what’s going to happen next, who will be there to assist, and how to make certain that everything is going to be taken care of.
Routines improve sleep. Studies have shown that sticking with a daily routine aids in sleep quality in addition to the ability to fall asleep and remain asleep.
Routines allow for high quality time with family and friends. Seniors and the family members who care for them can create routines that include satisfying time together. Include favourite pastimes, weekly dinner dates at a favourite restaurant, even an end-of-the-day hug.